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Onion mutton, help you gain weight

24/12/2019

Onion mutton, help you gain weight

Onion mutton is a favorite of many people.

Mutton qi and nourish the blood, warm in the warm, sweet and not dry.

More beneficial to the essence, treatment of labor, lung and kidney, nourishing the heart and lungs, antipyretic, moisturizing the skin, is a very good nourishing ingredients.

Friends who want to gain weight can eat more mutton to nourish the body and adjust the physique.

  Ingredients: Ingredients: mutton slices (skinny) Accessories: onion, egg seasoning: salt, red pepper, rice wine, starch (corn), vegetable oil practices: 1.

Add the mutton slices into the bowl, add the salt, egg white, and mix the wet starch; 2.

Change the onion to 1 .

2 cm segment spare; 3.

Another take an empty bowl into the salt, Shao wine, wet starch and stir into a juice;

Put the oil in the wok, and heat it to 60% heat (about 150 ° C) on the fire. Add the mutton slices, scatter with the spoon, and then add the onion to stir quickly.

Leave a small amount of oil in the pot, add the mutton slices, onions, and red peppers to stir-fried.

Then pour in the bowl and stir fry, topped with sesame oil, and then inverted a few times, and quickly quit the pot.